Vinyasa Flow yoga classes with an all encompassing focus on strength, mobility and flexibility in both body and mind. The class is dynamic, allowing participants a variety of options to challenge their body but also restore and condition. Suitable for beginners to intermediate level.
Monday 19:00 – 20:30 Vinyasa Flow Immersion ¦ Melanie Watkins Yoga, Thalwil / 35 CHF or class pass here.
Tuesday 10.15 – 11:30 Vinyasa Flow ¦ Kickbox Aerobics, Thalwil / 28CHF mindbody app
Wednesday 20:00 – 21:15 Restorative Yoga ¦ Kickbox Aerobics, Thalwil / 28CHF mindbody app
Saturday & Sunday: See events list here.