Yoga & Vegan Dinner

An evening of relaxation and good food. Come and join a 75 minute restorative vinyasa yoga class followed by a delicious plant based dinner.

Programme

18:00pm Restorative Yoga Class

19:30pm Plant Based Dinner

Yoga

Vinyasa means to place in a special way. A yoga practice that uses creative sequencing to create a fluid movement of the body. Restore the body with a deep, slow practice focusing on flexibility and detoxification of the organs. The physical body works with the subtle body as we listen to the body, releasing control and attachment – being aware of the present through asana, breath and mindfulness.

Food & Drink

Delicious plant based recipes to nourish your body. The menu is made with love to restore the body, giving the body a nutritional boost. Complimentary drinks followed by seasonal Buddha bowl buffet and delicious vegan dessert.


Dates

18 January 2019 6pm

22 February 2019 6pm

24 February 2019 6pm

Price

95CHF per person

Book here