Workplace wellness is the key to energised, productive and happy employees. As we move away from traditional working models, a real priority and necessity for those with busy schedules is to find a healthy balance between work, life, mind and body. We all know too well the effects stress has on the body and the psyche.
I tailor bespoke workplace wellness packages for your workforce. This may be weekly yoga/meditation classes at lunchtime or discussions and information packs on how to incorporate tools to achieve work-life balance.
Would you like to offer yoga classes in your workplace at lunchtime or after work? Whether you are looking for a yoga/meditation class for a particular event, season or weekly routine, the following options are available to you.
60 MINUTE YOGA CLASS
- 60 minute yoga/meditation class 100CHF
Note- no limit to class size
TALKS & DISCUSSIONS
- Tailored discussion including take-home print material @ 60 minutes 200 CHF